In this week’s episode, I am lifting the lid on what January really felt like for me this year and how I have slowly moved it from chaos into something calmer and more intentional. Instead of treating January like an emergency that you have to survive on caffeine and adrenaline, I talk about how to see it as a season that you are allowed to design in advance.
We get into why January carries such a heavy emotional load, why it often feels like a test you are failing, and the quiet shame that can build when your month does not look like the highlight reels you see online. I share the three words that changed everything for me this year, rhythm, visibility and accountability, and how boundaries have protected both my nervous system and my team.
If January has ever left you wondering whether it has to feel this intense every year, this episode will help you feel less alone and give you a gentler, more strategic way to think about next year.
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