In this week’s episode, I’m joined by my very good friend Alice Benham to talk about the part of goal-setting most practice owners never get taught: how to translate what you want into what you’ll actually do when you’re sat at your desk.
If you’ve set goals before and then found that nothing really shifts once the day-to-day kicks in, this conversation will help. We break down the difference between vision and goals (and why most people are accidentally “casting vision” and calling it goal-setting), plus how to make your plans feel doable alongside client work, deadlines, and real life.
We talk about Alice’s AB Method, the mindset shift that stops you needing a full day a week “on the business”, and why progress is usually tiny, messy and unglamorous… but still counts. You’ll also hear why bounce-back rate matters more than consistency, and how to build trust in yourself by taking the next smallest step.
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See you Monday,
Rach x










